THE BASIC PRINCIPLES OF PALM KERNEL OIL BAD

Palm oil can also be a rich source of vitamin E, A different antioxidant. Palm oil is barely half saturated Excess fat so it is fairly heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About eighty five p.c of palm kernel oil’s fat is saturated, which means that it is more likely to trigger heart disease w